Front squat set up (pain free)

HypertrophyCoach Joe Bennett Forums Training Front squat set up (pain free)

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  • #20748
    Vishal Oza
    Participant

    I always feel pain in my shoulders while holding a bar with weight for doing front squats. Please suggest ways to reduce this pain so that I can do front squats more frequently. Thanks!

    #20785
    Joe
    Keymaster

    I always feel pain in my shoulders while holding a bar with weight for doing front squats. Please suggest ways to reduce this pain so that I can do front squats more frequently. Thanks!

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