Front squat with a box?

HypertrophyCoach Joe Bennett Forums Training Front squat with a box?

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  • #99127
    Kip K
    Participant

    Is it okay to use a low box to help gauge depth on front squats? I feel like having a target can help with my consistency of depth and range of motion. My concern is using a box will make this more hip dominant…if that’s even possible with a front squat? Thanks!

    #99357
    Joe
    Keymaster
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