Front squat

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  • July 9, 2020 at 3:12 pm #21467
    Zachary Bresler
    Participant

    Hey I’m front squatting at the gym and I get to a point where I know my left knee will make a pop and I know exactly when it’s going to happen (but it doesn’t hurt ) should I keep going lower after the pop ?

    July 11, 2020 at 5:00 pm #21491
    Joe
    Keymaster

    Hey I’m front squatting at the gym and I get to a point where I know my left knee will make a pop and I know exactly when it’s going to happen (but it doesn’t hurt ) should I keep going lower after the pop ?

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