Full body 2.0

Black Friday Forums Training Full body 2.0

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  • Author
    Posts
  • #437022
    Lewis Bridger
    Participant

    Would I be ok running the full body 2.0 3 days a week alongside BJJ just rotating the workouts?

    #437624
    BryceBahm
    Participant
    #438321
    Lewis Bridger
    Participant

    Thank you Bryce for the fast response I will try the programme alongside BJJ and take all your advice onboard.

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