Full Body Focker

HypertrophyCoach Joe Bennett Forums Training Full Body Focker

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #250307
    DNO71
    Participant

    Could one split the FBF program into two sessions a day, I.e. upper in AM lower in PM, or does that defeat the purpose of the program?

    Cheers

    D

    #250910
    athi sundarchandar
    Participant

    Yep
    Feel that the program takes too long to do
    Took me about 2 1/4hours last time I did it …

    #251518
    BryceBahm
    Participant
    #251553
    DNO71
    Participant

    That’s great, thanks Bryce

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.