Full body focker

HypertrophyCoach Joe Bennett Forums Supplements Full body focker

  • This topic has 3 replies, 3 voices, and was last updated 6 months ago by Joe.
Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #256062
    Cody Peng
    Participant

    Hey! I just paid the annual membership and think ill start full body focker when my current program is done. I look through the program and have a few questions.

    1)must i do it in supersets? Its tough fighting for equipment in a busy commercial gym sometimes
    2) is it okay to swap hack squat for barbell squats if it is my preference?

    Thanks in advance!

    #256635
    BryceBahm
    Participant
    #256660
    Cody Peng
    Participant

    Alright thanks Bryce!! I decided to poke around and found out that I like the Full Body 2.0A/B rotation programming a lot more! Definitely excited to try it.

    #258243
    Joe
    Keymaster
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