Full body focker

HypertrophyCoach Joe Bennett Forums Training Full body focker

  • This topic has 2 replies, 2 voices, and was last updated 2 months ago by VJ.
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  • Author
    Posts
  • #289908
    VJ
    Participant

    I just started the Full body focker program and looks like it is a 3 day a week. What other program can I combine with this one? I am want to add some shoulder and calve program. Any suggestions?

    #290554
    BryceBahm
    Participant
    #290673
    VJ
    Participant

    Thanks Bryce! I will check out the other programs

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