Full Body Focker

Black Friday Forums Training Full Body Focker

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    Posts
  • #454100
    Jim
    Participant

    Hi coaches
    I wanted to ask in the Full Body Focker for first 6 weeks it has same excercises for all training days wont that be less beneficial than doing different excercises for same muscles all 3 days ?

    Im sorry in advance if i asked something wrong 😬

    #454205
    Joe
    Keymaster
    #454295
    Jim
    Participant

    Understood thankyou sir!!!

Viewing 3 posts - 1 through 3 (of 3 total)
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