Full Body Focker everyday

HypertrophyCoach Joe Bennett Forums Training Full Body Focker everyday

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  • #364703
    Yousif Jamal
    Participant

    since this is a 3 day program (as per structure ) , can it it be used 4-5 days a week or more?

    #364901
    BryceBahm
    Participant
    #364926
    Yousif Jamal
    Participant

    Awesome. Reason I ask this is cuz it’s full body so I was wondering if it makes sense to do it on back to back days ? @brycebahm

    #364927
    BryceBahm
    Participant

    Yes it’s possible

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