Full Body Focker replacemnt exercises

HypertrophyCoach Joe Bennett › Forums › Training › Full Body Focker replacemnt exercises

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  • November 2, 2021 at 7:03 pm #161672
    Dan Petlyarsky
    Participant

    Hi,

    I started Full Body Focker yesterday and had a problem with one of the exercises because my gym doesn’t have a hack squat machine. Can I replace it with regular squats on a smith machine, or can you suggest something else?

    November 3, 2021 at 3:12 am #161907
    Tom
    Participant

    Leg press

    November 3, 2021 at 10:15 am #162152
    Joe
    Keymaster
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