Full body foker

January 2023 home › Forums › Training › Full body foker

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  • July 5, 2021 at 3:10 pm #88401
    Joe Bolton
    Participant

    Just signed up today and going to start with the full body plan. I see week 1 there’s three workouts listed. What should I be doing the other 4 days? Typically I like to be hitting the gym more than 3 days in a week. Thanks

    July 6, 2021 at 1:45 pm #88934
    BryceBahm
    Participant
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