Full body split

HypertrophyCoach Joe Bennett › Forums › Supplements › Full body split

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  • January 31, 2022 at 6:06 pm #242702
    Michael Quigley
    Participant

    Hi I noticed that ut says 2 to rir for this workout programme.
    Would it be ok to take the sets to failure in your opinion?

    January 31, 2022 at 6:15 pm #242711
    Xavier Szyszko
    Participant

    Look at future phases/weeks

    January 31, 2022 at 6:16 pm #242714
    BryceBahm
    Participant
    January 31, 2022 at 6:19 pm #242720
    Michael Quigley
    Participant

    Thanks Bryce I’ll give it a watch now.

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