Full body split

HypertrophyCoach Joe Bennett Forums Supplements Full body split

Viewing 4 posts - 1 through 4 (of 4 total)
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  • #242702
    Michael Quigley
    Participant

    Hi I noticed that ut says 2 to rir for this workout programme.
    Would it be ok to take the sets to failure in your opinion?

    #242711
    Xavier Szyszko
    Participant

    Look at future phases/weeks

    #242714
    BryceBahm
    Participant
    #242720
    Michael Quigley
    Participant

    Thanks Bryce I’ll give it a watch now.

Viewing 4 posts - 1 through 4 (of 4 total)
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