Full body vs push pull legs

HypertrophyCoach Joe Bennett › Forums › Training › Full body vs push pull legs

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  • May 22, 2021 at 1:23 am #66916
    mitchell Weekes
    Participant

    Hey mate just want your opinion on a full body vs push pull legs.
    I Feel like I get a lot more intensity and push out of full body having 1 to 2 exercises per body part instead of four to five exercises per body part for push pull legs.

    May 22, 2021 at 8:11 am #66952
    BryceBahm
    Participant
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