Full body.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #205964
    Lorenzo Martinez
    Participant

    Hello coach! I’m short on time and want to try a full body split about 3x per week. Should I do the same exercises each workout or switch the exercise choice each workout?

    #209716
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.