Full range lat movement?

HypertrophyCoach Joe Bennett Forums Training Full range lat movement?

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  • #40825
    Janne Sihvonen
    Participant

    Would this be full range lat movement and would it be great to strength curve.

    Cable variation lying on inch line bench (one arm) or doing both arms together cables wich are attached close each other and do like circle with your hands.

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    #41217
    BryceBahm
    Participant
    #41221
    Janne Sihvonen
    Participant

    Okay thanx πŸ‘πŸΌπŸ‘πŸΌ

    #42038
    Janne Sihvonen
    Participant

    I did mean other way like up high (above head) to hips. I do get great activation in lats and its lighter at the bottom where lats should be weakest. Correcting that No Low to High.

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