Gaining too much Fat too fast in a Bulk

HypertrophyCoach Joe Bennett › Forums › Nutrition › Gaining too much Fat too fast in a Bulk

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • May 30, 2021 at 9:31 am #70586
    Abdulaziz Almusallam
    Participant

    Hi coach,
    I started my bulking phase with 10% body fat, @85kg,
    Now I’m 91KG with over 18% body fast and I didn’t reached my target weight.
    What should I do next?
    Should I stop my bulking and go back to my maintenance calories?

    Thanks for your time and effort.

    Attachments:
    You must be logged in to view attached files.
    May 30, 2021 at 11:28 am #70618
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.