Garage Training in Lockdown

Sale – HypertrophyCoach Joe Bennett Forums Training Garage Training in Lockdown

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  • #130427
    Tye Cunningham
    Participant

    Hey Joe, I just brought the lifetime membership, the app is amazing.

    Here in Australia we are in and out of lockdown on a weekly basis. Gyms are open for 4 days then closed again for two weeks and repeat.

    I’ve started the push, pull, legs split with my garage gym similar to yours. I’ve managed to substitute the machines needed on the push and pull days to still get a good session in.

    In your opinion what would a good leg day look like utilising a garage gym to be able to still make good progress.

    I’m not sure what to sub the app’s leg curl, hack squat, lying leg curl found in the leg day for.

    I have a rack, barbell, bumpers, DB’s.

    Any help would be appreciated.

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    #130826
    BryceBahm
    Participant
    #130910
    Tye Cunningham
    Participant

    Thanks Bryce. I appreciate your help and advice so much.

    #131099
    Joe
    Keymaster
    #132432
    Tye Cunningham
    Participant

    Thanks Joe :). Great suggestions!

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