Getting weaker on exercise

HypertrophyCoach Joe Bennett Forums Training Getting weaker on exercise

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  • #378202
    Andreas Ottawa
    Participant

    Hello everyone,
    I’m running pec augmentation Programm and I’m about 8 ish weeks into my cut and lost 14 lbs so far. Since this week I’ve noticed that I’m a little weaker in incline pressing movements and don’t feel my chest as good anymore. On all other body parts I’m still getting stronger and making good progress and I don’t really know why I’m getting weaker there (in the past I’ve usually ended my cut when I got weaker so that’s kind of new territory for me). I’ve tried increasing my kcals again but it didn’t improve the situation (food and recovery are also on point). Is this a sign where I should adjust my training or make some other changes in my diet?
    Thanks in advance!

    #378887
    BryceBahm
    Participant
    #378976
    Andreas Ottawa
    Participant

    Thanks Bryce! Really appreciate it, I’m gonna give this a go

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