Glucose Disposal Agents

HypertrophyCoach Joe Bennett Forums Supplements Glucose Disposal Agents

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  • #18883
    Lindsay Thompson
    Participant

    Are glucose disposal agents helpful or would sticking to individual supplements like Berberine, Chromium and/or Banaba Extract be more beneficial?

    #18884
    Lindsay Thompson
    Participant

    Are glucose disposal agents helpful or would sticking to individual supplements like Berberine, Chromium and/or Banaba Extract be more beneficial?

     

    To clarify, GDAs like AD’s Matador or Redcon’s RPG vs the other. Any benefit to the combination product or the stand alones?

    #19020
    Joe
    Keymaster

    Are glucose disposal agents helpful or would sticking to individual supplements like Berberine, Chromium and/or Banaba Extract be more beneficial?

    I personally like the combined products. I use to use Blackstone Labs now I use Redcon’s RPG. For 99% of people though, doesn’t make a big difference. But if you’re on top of your shit, I like them for very large carb meals, normally just post training. There are several good ones out there the Guerrilla Chemist makes a good one as well with his personal brand

    #19021
    Joe
    Keymaster

    Are glucose disposal agents helpful or would sticking to individual supplements like Berberine, Chromium and/or Banaba Extract be more beneficial?

    But like I said, the best things you can do for insulin sensitivity will always be proper sleep, training hard, and spending some of the year, every year, in a deficit. If you’re not not doing those things, don’t bother with GDAs in my opinion

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