Glute Ham raise

HypertrophyCoach Joe Bennett › Forums › Training › Glute Ham raise

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  • January 31, 2021 at 4:40 pm #27939
    BroSplits
    Participant

    Is there a reason this workout isn’t in any programs? I saw this in one of the videos on this site and have been featuring it in all my lower/leg days since.

    February 2, 2021 at 6:09 pm #28842
    Joe
    Keymaster
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