Glute program

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  • #294220
    Gilbert Hernandez
    Participant

    On the second block when it says drop to 50 reps body weight on last set on lunges does that mean do that after the 20 steps of does it mean replace the 3rd set with 50 reps?

    #295100
    Gilbert Hernandez
    Participant

    Still waiting for a response

    #295404
    BryceBahm
    Participant
    #295597
    Gilbert Hernandez
    Participant

    Thank you

Viewing 4 posts - 1 through 4 (of 4 total)
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