Goal oriented cardio

January 2023 home › Forums › Training › Goal oriented cardio

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  • February 1, 2022 at 9:07 am #243408
    Brandon White
    Participant

    Anyway we can maybe have goal oriented cardio ( ie: performance, fat loss etc…) added into the programs? Select a goal or add it like extra work or something for the day.

    February 2, 2022 at 6:50 am #244591
    Rob Jenkins
    Participant

    👍second that

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