Going Belt-less

  • This topic has 1 reply, 2 voices, and was last updated 7 months ago by Joe.
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  • #152746
    Kaiden Rigg
    Participant

    I noticed you guys don’t really wear belts. Is there a big benefit in not wearing one on things like rows, deadlifts, squats?

    #153155
    Joe
    Keymaster
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