Golfers elbow

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  • #286097
    Eli Hargis
    Participant

    Hey Joe, again, I know these pain Q’s are hard as I know they’re hard for me as a trainer with my clients when they present things like this but I honestly don’t know what to else to do. I’ve been experiencing pretty terrible ‘golfers elbow’ or pain on the medial side of my elbow for a while now. It’s severely impacted my upper body training and even lower body training which mentally is really hard for me. I took about 10 days off of training upper body and that hasn’t really done much either. I feel like I’ve tried every modality / therapy in the book for this and I even was using BPC157 and TB500 injections for 6 weeks and that didn’t seem to do anything either which was really discouraging. There’s tons of videos online on golfers elbow and I feel most them are all the same (stretch, SMR work, wrist flexion / extension work). My question is what would you do in a situation like this? Should I go see a specialist or am I missing something?

    #286136
    BryceBahm
    Participant
    #368699
    Danny Mattison
    Participant

    Bryce this answer is perfect. As a new dad, I’ve incurred some golfer’s elbow myself carrying a kid in odd positions. These tips are awesome. Thank you!

    #370114
    Joe
    Keymaster
    #370551
    Eli Hargis
    Participant

    I appreciate the response Joe, I just booked a session with a MAT practitioner here in Charlotte, I will be seeing him Tuesday. I will keep you posted on how everything goes

    #370730
    Joe
    Keymaster

    I appreciate the response Joe, I just booked a session with a MAT practitioner here in Charlotte, I will be seeing him Tuesday. I will keep you posted on how everything goes

    Nice 👊

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