Ground meat consumption

HypertrophyCoach Joe Bennett Forums Nutrition Ground meat consumption

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #283697
    Stephen Moody
    Participant

    What’s up guys, i’ve been eating grass fed gorund beef for a while and have been told that I shouldn’t be eating so much. From what I understand, it has lots of vitamins and is a good source of fat which fits my macros. I typically eat 8 oz a day, is this too much red meat? Just confused with many people having different takes on meat consumption. Thanks!

    #284122
    BryceBahm
    Participant
    #284249
    Stephen Moody
    Participant

    Thank you Bryce!

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.