Hey, kind of just wondering your thoughts on the guillotine press. I started incorporating it with reverse bands on the smith machine as a meat and potatoes exercise. It’s advertised as a heavily chest biased movement and was wondering if that’s the case.
Hey, kind of just wondering your thoughts on the guillotine press. I started incorporating it with reverse bands on the smith machine as a meat and potatoes exercise. It’s advertised as a heavily chest biased movement and was wondering if that’s the case.
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