Hack Squat machine

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  • #143482
    Ricardo Deschamps
    Participant

    Is the DPL0603 Precor machine (the ONE the pad is at your hips/Lower back) good to focus on quads? My gym incluso has that One and the pin machine

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    #143551
    BryceBahm
    Participant
    #143580
    Ricardo Deschamps
    Participant

    So it would be better for quad focus to use this other machine but in a reverse squat? (Facing the pad)

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    #144067
    BryceBahm
    Participant
    #144095
    Ricardo Deschamps
    Participant

    Thank you so much bryce, makes a lot of sense!

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