Hack squat substitute

HypertrophyCoach Joe Bennett Forums Training Hack squat substitute

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  • #289425
    Nick Dahlberg
    Participant

    Hi, my gym doesn’t have a hack squat machine and I’m just wondering what the best substitute would be? There’s racks and barbells so I have access to any barbell variation, and there is a plate loaded and a stack loaded leg press. TIA

    #289430
    Nick Dahlberg
    Participant

    Also forgot to mention there is a Smith machine.

    #290531
    BryceBahm
    Participant
    #290573
    Nick Dahlberg
    Participant

    Thank you!

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