Hey Joe. Just got a bunch of equipment for my home gym. Looking at either picking up a hack squat or a pendulum. Both would be from Atlantis. Have room for one. Which one would you go with? Thanks
Hey Joe. Just got a bunch of equipment for my home gym. Looking at either picking up a hack squat or a pendulum. Both would be from Atlantis. Have room for one. Which one would you go with? Thanks
Hey, not sure if you answered this in your response so i apologise if you did! But didnt quite catch if you mentioned which brand you would recommend for a hack squat?
Hey, not sure if you answered this in your response so i apologise if you did! But didnt quite catch if you mentioned which brand you would recommend for a hack squat?
Hey, not sure if you answered this in your response so i apologise if you did! But didnt quite catch if you mentioned which brand you would recommend for a hack squat?
Sorry, just saw this didn’t go through 🤦♂️. Icarian/Precor, Cybex, Flex and Arsenal (if you add pads to the shoulders)
Does the Prime HLP Selectorized rack you use in all the videos have the ability to be used for RDL and rack pulls or is there a reason you use another rack for squats and deads? Did you get the 2:1 or 4:1 version? Thanks also can’t wait for my HC cuffs to come in 😉
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