HypertrophyCoach Joe Bennett › Forums › Training › Hack squats
Im currently training at my home gym and don’t have a hack squat. What can I do as an alternative to it?
I squat beforehand so should I do a different style squat or is there another exercise I can do (which will be lower back friendly)?
Thanks! Will give it a try and see how it feels.
One other question. Is there anywhere on the app where we can create and log our own workouts?
I am not aware of someplace where you can make your own customized from scratch workouts