Half Body 2.0

HypertrophyCoach Joe Bennett Forums Training Half Body 2.0

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  • #292604
    Jack Owen
    Participant

    I I have some questions.
    1) I’m at the final of PPL 2.0, is ok to change the program and star that one?
    2) Is it Ok to add an arm ir back workout at the final of the week?

    #292769
    BryceBahm
    Participant
    #292808
    Jack Owen
    Participant

    Is ok to continĂșe with the intensity to get into the second phase of the program

    #293688
    BryceBahm
    Participant
Viewing 4 posts - 1 through 4 (of 4 total)
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