Half Body 2.0

HypertrophyCoach Joe Bennett › Forums › Training › Half Body 2.0

Viewing 4 posts - 1 through 4 (of 4 total)
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  • March 18, 2022 at 5:03 am #292604
    Jack Owen
    Participant

    I I have some questions.
    1) I’m at the final of PPL 2.0, is ok to change the program and star that one?
    2) Is it Ok to add an arm ir back workout at the final of the week?

    March 18, 2022 at 8:00 am #292769
    BryceBahm
    Participant
    March 18, 2022 at 8:49 am #292808
    Jack Owen
    Participant

    Is ok to continúe with the intensity to get into the second phase of the program

    March 19, 2022 at 7:43 am #293688
    BryceBahm
    Participant
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