Half body 2.0 or PPL 2.0

Black Friday Forums Training Half body 2.0 or PPL 2.0

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  • #243847
    Alex Welch
    Participant

    Hi if I am able to workout 4-5x a week do you recommend Half body 2.0 or PPL 2.0
    and just extend the program longer than 12 weeks? Both are excellent.

    #244061
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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