Half body 2.0 vs PPL 2.0

HypertrophyCoach Joe Bennett Forums Supplements Half body 2.0 vs PPL 2.0

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  • #243740
    Alex Welch
    Participant

    If I can workout 4-5 days a week do you recommend the half body 2.0 and adding in an additional day (maybe functional training) or doing the PPL 2.0 and just extending the program? Both look great

    #244735
    Joe
    Keymaster
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