Half body 2.0 vs PPL 2.0

HypertrophyCoach Joe Bennett › Forums › Supplements › Half body 2.0 vs PPL 2.0

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  • February 1, 2022 at 2:07 pm #243740
    Alex Welch
    Participant

    If I can workout 4-5 days a week do you recommend the half body 2.0 and adding in an additional day (maybe functional training) or doing the PPL 2.0 and just extending the program? Both look great

    February 2, 2022 at 9:15 am #244735
    Joe
    Keymaster
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