Hamstring curl

HypertrophyCoach Joe Bennett Forums Training Hamstring curl

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  • #79670
    Michael Quigley
    Participant

    Hi Joe my gym only has the shitty hamstring curl with no pad.
    I was thinking of wrapping a belt under and around my legs and machine.
    What do you think about this?
    Cheers.

    #79697
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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