Hamstrings

HypertrophyCoach Joe Bennett › Forums › Anything Else › Hamstrings

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  • April 21, 2022 at 8:21 am #330934
    Kedanie Sullivan
    Participant

    Unfortunately my gym doesn’t have a seated leg curl

    We have lying for short pos and I’d just do stiff legs to bias the lengthened

    April 21, 2022 at 3:03 pm #331667
    Joe
    Keymaster
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