Headache during training

HypertrophyCoach Joe Bennett Forums Nutrition Headache during training

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  • #169510
    Josh Landers
    Participant

    The past couple of days during my workout, I have been getting a monster headache at the base of my skull and I am not prone to getting headaches much at all. I have not changed my training plan or preworkout food or supps in forever. Any idea wtf this is and how to avoid it? Maybe something about internal bracing?

    #169642
    Joe
    Keymaster
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