HypertrophyCoach Joe Bennett › Forums › Anything Else › Heel elevated squat
Where do you recommend getting the heel elevated pads from. The ones that don’t look cheap on Amazon are like $60-70 which Is nuts for a little pad.
Also, with that. I was use a plate but towards the end of the set I was starting to feel it in my lower back. Would that be due to I was using a plate or my form?