Heel elevated squats

HypertrophyCoach Joe Bennett Forums Training Heel elevated squats

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  • #306423
    Brett seitrich
    Participant

    My gym doesn’t have the elevated blocks. I do have lifter shoes that have a slight heel elevation to them, could that take place for the blocks? Or is there something else I can rig to replicate the blocks? Thanks loving the app and appreciate you guys

    #306467
    Joe
    Keymaster
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