Heel elevated squats

HypertrophyCoach Joe Bennett Forums Training Heel elevated squats

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  • #164388
    Pulkit Kapoor
    Participant

    Hey,

    I wanted to know your opinion on what you think to be a better alternative for heel elevated safety bar squats – free bar heel elevated squats or smith heel elevated squats; and why?

    #164524
    BryceBahm
    Participant
    #164625
    Pulkit Kapoor
    Participant

    Thanks Bryce !

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