HESITATING IF DELOAD😢

HypertrophyCoach Joe Bennett Forums Training HESITATING IF DELOAD😢

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  • #65194
    MARC FONT RODEJA
    Participant

    Hey guys, i m in the next situation:

    I m running a 12 week cycle on bulk.
    I m at the middle of the 10.
    3 weeks more to push.
    Still progressing in quite a lot movements (other no so much). Mainky on the first compound movement.
    But there are few sessions that i feel mentally beated by the middle if the workout.
    Sleep have been detrimented, but not sure if is for nervous system, stress or maybe for using parabolan can affect….

    So my question is: would be optimal make a deload been ON and finishing the therapy?

    On the other hand…should i still cranking and limiting gains this 3 weeks?

    Thanks

    #65385
    Joe
    Keymaster
    #65714
    MARC FONT RODEJA
    Participant

    Thank you very much joe!!!!

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