Hex press

  • This topic has 1 reply, 2 voices, and was last updated 4 months ago by Joe.
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  • #224919
    Lukas Gylys
    Participant

    Hey, i was just wondering your thoughts about hex press on push split. Is worth implementing at the end of the workout and what would be main takeaways when doing it ?

    https://www.instagram.com/lukasgylys_/

    #227450
    Joe
    Keymaster
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