High incline barbell press

HypertrophyCoach Joe Bennett Forums Training High incline barbell press

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  • #171151
    Dimitri Kets
    Participant

    Hi Coaches.
    Ive been wondering, this is kind of a better alternative to OHP right (exercise in title)? Could I do extra lateral raises aswell to hit the side and face pulls for rear/rotator cuffs or isnt it needed in the beginner full body?

    #171187
    BryceBahm
    Participant
    #171209
    Dimitri Kets
    Participant

    Thanks Bryce. I ask this cause in the FB focker its a high incline bench or normal incline. Would ohp be a better pick then you reckon? (Btw looking forward to your A/B FB when it drops)

    #172105
    BryceBahm
    Participant
    #172220
    Dimitri Kets
    Participant

    Alright thanks, so I could do like extra lateral raises then as pump work to hit the side of the delts then? (rows hit back/rear in a form I think? Then Incline front, the laterals for the complete package)

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