High incline machine press substitute

January 2023 home › Forums › Supplements › High incline machine press substitute

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • January 27, 2022 at 1:34 am #237666
    Anonymous
    Inactive

    Hi guys.

    For the above exercise in Terrence’s new programme, there are no machines in my gym that have the same profile – there’s no swap so I’m struggling to think of the best way to sub it.

    Would a neutral grip dumbbell press be an acceptable sub?

    January 27, 2022 at 6:33 pm #238523
    Joe
    Keymaster

    Yes! Or y out could even use a shoulder press machine and slide your hips way forward in the seat (essentially making it a high incline)

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.