High incline machine press

HypertrophyCoach Joe Bennett Forums Training High incline machine press

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  • #394125
    Daniel Abraham
    Participant

    Hey Bryce! Hope you’re doing well, just had a question for Joe’s and Terrence’s current program. For the high incline machine press, is it supposed to be neutral or horizontal grip? I know the video says neutral, but the 2022 arnold program for this specifically said “neutral grip” so just wanted to confirm.

    #394366
    BryceBahm
    Participant
    #394969
    Daniel Abraham
    Participant

    Thanks Bryce!

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