High incline smith (60 degree or more)

January 2023 home › Forums › Anything Else › High incline smith (60 degree or more)

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  • July 29, 2021 at 4:33 pm #100954
    Nico
    Participant

    Just wondering on the push day of terrance program 2021. Is the high incline smith supposed to be front delt focus?

    Kind regards

    July 29, 2021 at 4:49 pm #100964
    Nico
    Participant

    Never mind stupid question i watch the video now

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