High level of cardio and strength

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  • November 1, 2021 at 5:37 am #160022
    Anonymous
    Inactive

    Hi Joe and Bryce,

    Unfortunately, I love high level of cycling as much as Bodybuilding. I am having a hard time balancing these two, due to the very high calories I burn during my 5-6 hours of of cycling sessions per week. Any tipps or suggestions when it comes to training/gaining size/ managing fatigue?

    Thanks,
    Adrian

    November 1, 2021 at 3:03 pm #160492
    BryceBahm
    Participant
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