High rep leg training

Sale – HypertrophyCoach Joe Bennett Forums Training High rep leg training

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  • #128631
    Scott Thal
    Participant

    This question is in response to your recent Instagram post about how people who struggle to gain leg size being better off with higher rep ranges. I’m going to give it a shot. Should I do every movement of a given leg workout in that rep range?

    #128814
    Joe
    Keymaster
    #129286
    Scott Thal
    Participant

    Thank you my man

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