High rep leg training

January 2023 home › Forums › Training › High rep leg training

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  • September 16, 2021 at 12:32 am #128631
    Scott Thal
    Participant

    This question is in response to your recent Instagram post about how people who struggle to gain leg size being better off with higher rep ranges. I’m going to give it a shot. Should I do every movement of a given leg workout in that rep range?

    September 16, 2021 at 8:08 am #128814
    Joe
    Keymaster
    September 16, 2021 at 11:21 pm #129286
    Scott Thal
    Participant

    Thank you my man

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