High volume workouts

HypertrophyCoach Joe Bennett › Forums › Training › High volume workouts

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  • June 13, 2022 at 4:54 am #389363
    Izaac McGregor
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    Why do people say high volume workout are bad or sub optimal when a lot of bodybuilders have used that training style to put muscle on?

    June 13, 2022 at 7:29 am #389526
    BryceBahm
    Participant
    June 13, 2022 at 7:54 am #389567
    Izaac McGregor
    Participant

    Awesome

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