Hip and quad dominant sqaut.

HypertrophyCoach Joe Bennett › Forums › Training › Hip and quad dominant sqaut.

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  • March 10, 2021 at 3:21 am #41849
    Oleg Zingilevskiy
    Participant

    Hi Joe and thank u for awesome content! What do you think about this article from Greg Nuckols? Main idea: you can’t make squat hip or knee dominant. .

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    March 10, 2021 at 9:36 am #41920
    Joe
    Keymaster
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