Hip and quad dominant sqaut.

HypertrophyCoach Joe Bennett Forums Training Hip and quad dominant sqaut.

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  • #41849
    Oleg Zingilevskiy
    Participant

    Hi Joe and thank u for awesome content! What do you think about this article from Greg Nuckols? Main idea: you can’t make squat hip or knee dominant. .

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    #41920
    Joe
    Keymaster
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