Hip pain at the bottom of knee dom squat

January 2023 home Forums Training Hip pain at the bottom of knee dom squat

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  • #326242
    Talon Osmon
    Participant

    What’s up joe and Bryce.. I’ve been experiencing hip pain at the bottom of a squat for the last couple weeks/months and was wondering if you guys had any tips on how to resolve my issue.. I currently notice that I feel the pinch at 1. Bottom of squat 2. internally rotating at the hip (ext. feels okay) … thank you so much for all your help 👊🙏

    #327388
    BryceBahm
    Participant
    #327389
    Joe
    Keymaster
Viewing 3 posts - 1 through 3 (of 3 total)
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